man considers the difference between cbt and dbt

CBT vs. DBT: Which is Right for You?

Mental health problems, like anxiety, depression, and addiction, often start with behavioral concerns or are signed by them. There are several ways to treat mental health issues, but perhaps the most effective route is through one-on-one talk therapy. The techniques used when someone enters individual therapy can vary. Still, two of the most popular and…

woman wonders about the types of addiction

Types of Addiction

Addiction is a complex condition characterized by persistent problematic behaviors despite knowing the negative consequences. Substance abuse of drugs or alcohol may be the most common activity associated with addiction, but different addiction types can develop. When individuals develop a dependency on drugs or alcohol, they have a substance use disorder. Addiction is a physical…

therapist and client discussing Oxy addiction side effects

Oxy Addiction Side Effects

Some may think that oxycodone, also commonly referred to as oxy, can be prescribed by doctors. It’s less dangerous than street drugs, such as heroin. However, addiction to painkillers can creep up on you. Oxycodone or Oxy is one such prescription painkiller. Because of the medication’s potency, individuals can follow their doctor’s instructions and still…