Man with addictive personality

Addictive Personality

An addictive personality is not a specific diagnosis but can indicate you share common traits with others dealing with addiction. Although you may be more susceptible to developing an addiction because of your personality, this doesn’t mean you can’t overcome an addiction to substances. Personalities are complicated. Genetics can play a role in substance abuse,…

Two people discuss CBT vs. DBT

CBT vs. DBT: Which is Right for You?

Mental health problems, like anxiety, depression, and addiction, often start with behavioral concerns. There are several ways to treat mental health issues, but the most effective route is one-on-one talk therapy. The techniques used when someone enters individual therapy can vary. Still, two of the most popular and effective forms of treatment include a cognitive-behavioral…